A therapy and counseling blog

  Written by Jennifer Nolan, LPC New Year’s Resolutions As a new year unfolds, you know the drill, you’ve bought the new, full-of-possibilities 2019 calendar

  Written by EK Seo, Ph.D., Licensed Professional Counselor Relationships are always difficult and challenging, but rewarding. A challenge can happen when one person cannot resolve

  Written by Grace Park, Client Services Manager At some point in our adult lives, we have had to deal with insurance companies to make

  Written by Minah Yoo, Canadian Certified Counselor  Imagine yourself entering a coffee shop to order a drink. Imagine yourself again shopping online for clothing,

  Written by EK Seo,  Licensed Professional Counselor We all know that correcting our children’s misbehaviors is necessary and is a part of child discipline.

Written by Hyungjoo Shim, Ph.D., Licensed Clinical Psychologist What is Cognitive Processing Therapy (CPT)? CPT is a manualized treatment that helps people recover from post-traumatic