Meet Our Team

• Registered Social Worker (Alberta College of Social Workers)
• Masters of Social Work (University of Calgary)
• Bachelor of Social Work (University of Calgary)
• Bachelor of Arts in Human Geography (University of British Columbia)

Our lives are complex and shaped by the contexts we live in. Stress, relationship challenges, traumatic experiences, or major life transitions can leave us feeling stuck — often despite being capable, thoughtful, and functioning well on the surface.

I approach therapy with compassion and curiosity, and I see the therapeutic relationship as a safe and collaborative space for discovery and growth. If fear, shame, or self-criticism is lurking beneath the surface, I want you to know that you don’t have to be alone with it. Therapy can offer a place to slow down, make sense of old patterns, and begin relating to yourself and others with more clarity. More peace is available. More life is available for you if you are willing to let go of what has not been working.

My practice is grounded in evidence-based approaches and informed by attachment, relational-cultural, and systems perspectives. I take a neuro-bio-social (“whole” person) view of human experience, considering both challenges and strengths within the broader context of your life. In our work together, I draw from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Compassion-Focused Therapy to help you develop greater emotional awareness, flexibility with difficult thoughts and feelings, and a life that feels more full and real.

• Anger
• Anxiety and depression
• Behaviours (alcohol and substance use, gambling, gaming, excessive internet use)
• Emotion regulation
• Life transitions
• Relationship and intimacy issues
• Stress
• Trauma

• Licensed Clinical Psychologist (CA, USA)
• Doctor of Philosophy in Clinical Psychology (Fuller School of Psychology & Marriage and Family Therapy)
• Master of Science in Counseling and Mental Health Services (University of Pennsylvania)
• Bachelor of Arts in Psychology and Religious Studies (Emory University)

My approach is informed by psychodynamic and depth-oriented perspectives, including attachment theories and Jungian psychology. I aim to create a space where clients can safely sit with difficult emotions without rushing to fix or suppress them. Through this process, clients can develop greater self-understanding, emotional resilience, and a more integrated sense of self.

Therapy is not about becoming symptom-free, but about becoming more whole and better equipped to live with clarity, compassion, and freedom.

• Identity and self-worth struggles; Questioning who you are, feeling fragmented, fearing abandonment, or getting stuck in painful relational cycles.
• Intense emotional ups and downs; Feeling overwhelmed by strong shifts in mood, energy, or thoughts, or struggling to feel stable over time.
• Ongoing relationship and family conflict; Repeated conflict with parents, partners, or family members; difficulties with boundaries, communication, loyalty, or long-standing family patterns.
• Feeling disconnected from reality or from yourself; Experiences such as feeling confused, suspicious, detached, or unsure what to trust inside or outside yourself.
• The lasting impact of trauma or prolonged stress; Difficulty feeling safe, trusting others, relaxing, or staying present due to past experiences.
• Anxiety, fear, or constant tension; Persistent worry, panic, racing thoughts, physical anxiety, or a sense of always being on alert.
• Depression, emptiness, or loss of motivation; Feeling stuck, numb, hopeless, exhausted, or disconnected from meaning or pleasure.

My body, but geographically I grew up in Malaysia, Western Australia, Northeast and West Coast of US, and Korea.

I believe creative expression is an inevitable part of discovering who you are—whether that shows up through art, writing, movement, or trying something completely new. I see creativity not as a talent, but as a natural process of self-exploration—or maybe that’s just my way of justifying how often I dive into new hobbies and happily fumble my way through them.

• Licensed Marriage and Family Therapist (Pennsylvania, USA/ Alabama, USA)
• Licensed Professional Counselor (Pennsylvania, USA)
• Board-Certified Registered Art Therapist (USA)
• Doctor of Couples and Family Therapy (Drexel University)
• Master of Science, Art Therapy/Counseling (Springfield College)
• Bachelor of Arts, Psychology (Temple University)

To see the humanity in others you must first be willing, and able, to see the humanity within yourself. With this concept in mind, I compare my view of therapy to the act of maintaining a garden. Yes, I will help you learn how to grow fruits, flowers, and vegetables (the beautiful part of the garden). However, it is just as important to learn the proper way to handle the weeds and soil (the “messy” parts) for your garden to truly flourish.

With over a decade of experience, and as a therapist trained/licensed in 3 modalities (marriage and family therapy, art therapy, and psychotherapy), I can utilize multiple guiding frameworks to help individuals reach their full potential. I can function through a systemic lens,

focusing on the interconnected components of an individual’s experience and how their bonds throughout the years have impacted how they form relationships. I can function through an art therapy lens that allows clients to facilitate emotional expression, insight, and healing through the process of art making. I can function through a psychodynamic lens to help clients explore how their subconscious thoughts, feelings, and desires influence their decision making and actions. However, my core tenants stem from a symbolic-experiential approach, identifying emotional suppression as a primary source of individual and family dysfunction.

• Identity Development
• Resilience Building
• Family Conflict
• Marital/Couple Issues
• Parent/Child Relationship
• Depression & Anxiety
• Self-Esteem
• Art Therapy
• General Life Stress
• Adjustment Challenges

• USA
• South Korea

• While I only consider myself a gym gerbil (not a rat), my current goal is to run an ultramarathon before the end of 2026. So far, I’ve completed a half marathon.
• My culinary skills are on par with Carmy Berzatto from “The Bear”…in my mind at least!
• I am a lover of all things anime, and I may or may not have a room in my home dedicated to One Piece.

• Doctorate in Clinical Psychology (University of Glasgow, UK)
• Master of Science, Human Cognitive Neuropsychology (University of Edinburgh, UK)
• Master of Arts, Psychology (University of Edinburgh, UK)

Within the therapy room my aim is to provide a safe and judgement free space where we can explore life’s challenges together, reflecting and problem solving as we go.

I am individualized and person centered in my approach. Every client and every situation is different and there is no “one size fits all” approach to life or to working towards positive mental wellbeing. I believe that therapy is a joint venture whereby we work together to better understand the presenting problems and underlying difficulties in the context of life experiences, developmental history and current circumstances.

I have a wealth of experience working with adjustment, whether that be adjusting to changes of life circumstance, health changes or diagnosis, dealing with uncertainty or grieving for a variety of losses.

I use an integrated therapeutic approach drawing from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.

• Anxiety and depression
• Health Anxiety
• Adjustment to life changing illness/diagnosis
• Adjustment to neurological conditions
• Grief and Loss
• Stress Management
• LGBTQIA+ affirming

• United Kingdom
• South Korea

• I love animals! I have one little cat called Coco who moved with us from Scotland to South Korea and has settled into her new lifestyle very well.
• I also love to travel and one of my favorite activities is to plan a new travelling adventure.

University of Pennsylvania
M.Phil.Ed. in Professional Counseling
M.S.Ed. in Counseling and Mental Health Services

Rice University
B.A. in Psychology

Licensed Professional Counselor (LPC), Pennsylvania, USA

Life in our current society can come with a lot of pressure to have things figured out, keep moving, and do everything well at the right time. I see therapy as a place where you can slow down, give yourself permission to feel, and approach yourself with curiosity rather than judgment.

My style is warm and collaborative. I draw from person-centered, cognitive-behavioral, solution-focused, psychodynamic, and feminist perspectives, while adapting our work to who you are and what you need.

Having lived across China, the United States, and South Korea, I’m especially drawn to questions of transition, identity, and belonging. Whether you’re navigating a new culture, relationship, career, or chapter of life, you don’t need to have all the answers. Sometimes we can simply start by asking the questions together.

• Life transitions and adjustment
• Expatriate, cross-cultural, and international student experiences
• Identity and belonging
• Anxiety, stress, burnout, and perfectionism
• Relationships and family dynamics
• Intimate partner violence
• Academic and career concerns
• Young adult concerns

I am endlessly curious about the different ways people make meaning and find a sense of well-being. Outside of my professional work, I enjoy exploring spirituality and complementary wellness practices, from aromatherapy and meditation to tarot. I also love traveling, watching plays, and reading.

• MSCP Full Registered Member (Malaysia)
• SPS Full International Member (Singapore)
• Master of Science – Clinical Psychology (HELP University, Malaysia)
• Bachelor of Science – Psychology (Honors) (HELP University, Malaysia)

As a psychologist, I have experience working with a diverse population of clients including young adults, parents, working adults, and LGBTQ+ individuals, presenting with mild to severe clinical concerns such as self-worth and self-confidence issues, relationship issues, depression, anxiety, ADHD, OCD and BDD.

I prefer using a holistic approach based on person-centered therapy but bring in tools from my main choice of Acceptance and Commitment-based Therapy (ACT), as well as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and more based on your needs.z

— As a person, I am passionate about helping you achieve not only a desirable therapy goal, but also to enrich your life for a much more content long-term outcome. When I work with you, I am a supporter of your progress and setbacks, and also a companion along your journey. I strive for therapy being a safe, open, and supportive place, especially to clients whose mental health, wellbeing, and safety are usually at a higher risk such as the minority races and ethnicities, gender and sexual orientation, and neurodivergent individuals.

• Anxiety
• Depression
• Self-esteem and Self-worth
• Burnout
• Self-care
• ADHD
• Young Adults
• Working Adults
• LGBTQ+ affirming

Malaysia

I am a collector of hobbies, ranging from reading, crochet, and video games, to roller skating and tabletop role-playing games, like Dungeons & Dragons and Call of Cthulhu. So if you ever need a session to just share about your passions and hobbies (we all need a little lightness sometimes), I would be happy to prioritize this too!

• Licensed Psychologist (Nevada, Virginia, Minnesota, USA)
• Certification in Kazdin’s Parent Management Training (Yale University: Yale Parenting Center)
• Critical Incident Response Training/Crisis Response Provider (Crisis Care Network)
• Doctorate in Psychology, Clinical Psychology (Minnesota School of Professional Psychology at Argosy University, USA)
• Bachelor of Arts, Psychology and Communications (St. Olaf College, USA)

As a clinical psychologist for 15+ years, I have extensive experience in providing therapy to a wide variety of clients all over the world.  I am a trained professional, dedicated to help you wherever you are on your journey. Whatever your unique struggles may be, we will work together as a team to help you overcome your distinct difficulties. I employ an eclectic approach designed to fit the individual needs of each client, utilizing a variety of approaches including Cognitive Behavioral Therapy (CBT), Attachment Based, Mindfulness, Solution-Focused, Strength Based, and more. I am here to help you reach your full potential and enjoy life to its fullest.

I also provide assistance for parents and families. As a parent, as well as a professional, I have found parenting to be the most challenging and rewarding job one can face. We all encounter struggles as a parent and I’m here to work with you and your family in order to improve communication, relationships, and quality of life. Whether you are going through a difficult transition stage with your child, extreme behavioral problems, or anything in between, I am here to help. I provide concrete, step-by-step strategies for parenting your unique child in the most effective ways possible, using proven methods.

• Children, adolescents, and adults
• Parents and families
• Anxiety and depression
• ADHD
• Trauma
• Stress management
• Life transitions and grief

• I have three wonderful children.
• We love to go camping as a family.
• I am a proud military spouse, which has allowed us to travel and move all over the world.