A therapy and counseling blog

A place for understanding, learning, and enrichment.

Latest Posts

Lauren's Portable Anxiety Hacks

Portable Anxiety Hacks

Unlock practical insights on managing anxiety in various settings with virtual therapist Lauren Orlovski. In this video Lauren shares versatile strategies for on-the-go anxiety relief.

Is it time for family therapy?

   Written by Seo Jung Lee, Associated Licensed Marriage and Family Therapist (USA) When was the last time you sat down with your kids and

What to Expect When Seeing an Art Therapist

   Written by Soo Yeoun Lee, Board-Certified and Registered Art Therapist & Licensed Creative Art Therapist (USA) Here at AHS, we are starting to provide

The struggles of aging in South Korea

   Written by Irina Roibu, Inquiry coordinator I love Korea for so many reasons: the food, the security, the gorgeous beaches and temples (especially the

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