January 19, 2022

Changing Unwanted Behaviors to make a Lasting Change in Your Life

 Written by Minah Yoo, Senior therapist Do you ever find yourself engaging in a behavior even though you don’t want to? Some of you may have tried to stop an unwanted behavior but you keep finding yourself not succeeding or continually trying to break the habit. If you have, what […]
October 19, 2021

What to Expect When Seeing an Art Therapist

   Written by Soo Yeoun Lee, Board-Certified and Registered Art Therapist & Licensed Creative Art Therapist (USA) Here at AHS, we are starting to provide art therapy services. Some of you might have heard about art therapy before and are familiar with it. If you are not, you may think […]
October 9, 2020

The struggles of aging in South Korea

   Written by Irina Roibu, Inquiry coordinator I love Korea for so many reasons: the food, the security, the gorgeous beaches and temples (especially the ones besides the sea), the hiking routes, the inexpensive and comfortable transportation, and fast internet speed. However, one thing I find hard to digest in […]
August 31, 2020

Adjusting to the New Normal

   Written by Seo Jung Lee, Associate Licensed Marriage and Family Therapist Change is always hard, whether it is planned or not. It can be exciting, yet the unknown can be a source of worry and anxiety. If it is a sudden change, then how greater is the anxiety? Since […]
August 10, 2020

What to expect when you’re settling into a new culture

   Written by Irina Roibu, Inquiry coordinator I’ve moved several times in my life to cultures quite different than mine. I’m originally from Romania. I’ve always oscillated between maintaining my cultural heritage and identity while engaging with local people and the wider society that I’m living in.   In South […]
July 24, 2020

From One Foreigner to Another: Coping with Living Away from Family During COVID-19

   Written by Genevieve Kung, Registered Psychologist (Australia) Growing up, dreams of living abroad for school or for work were always accompanied by a wistful sense of excitement, adventure, and the awe of untouched potential. Truly, as an expatriate myself, these have been some of the best parts of my […]
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