How to take care of our mental health during COVID-19

 Written by Irina Roibu, Inquiry coordinator With all the changes and uncertainty in our lives at the moment, taking care of our mental health is more important than ever. Luckily, the internet can provide us with a wide range of resources that can help us keep our motivation and focus on what we have power […]

Staying Mentally Well During Uncertain Times │BCCK Webinar

   [NOTICE] BCCK Webinar presented by Noreen Jaden, CEO of Adaptable Human Solutions Happy Wednesday.   The BCCK will hold a webinar on the topic of Staying Well During Uncertain Times. Speakers will discuss various stages of anxiety during a crisis and how to manage healthy and unhealthy anxieties as it relates to those who exercise influence […]