A therapy and counseling blog

A place for understanding, learning, and enrichment.

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The gift of therapy

  Written by Eunice Ra,  Licensed Clinical Social Worker Studies consistently show that psychotherapy is an effective and powerful method to overcome various mental health

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Is social media bad for your mental health?

Written by Jennifer Nolan, Licensed Professional Counselor The social media phenomenon In recent years social media has experienced widespread popularity.  With three billion users worldwide

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