July 21, 2020

How to take care of our mental health during COVID-19

 Written by Irina Roibu, Inquiry coordinator With all the changes and uncertainty in our lives at the moment, taking care of our mental health is more important than ever. Luckily, the internet can provide us with a wide range of resources that can help us keep our motivation and focus […]
June 30, 2020

How to combat a low mood during COVID-19

   Written by Genevieve Kung, Registered Psychologist (Australia) As the number of COVID-19 infections rises across the globe, it is hardly surprising that our mental health has also increasingly taken a toll. Anxieties are elevated as there are many uncertainties at this point, and life as we know it has […]
June 15, 2020

Why do Koreans ask your age?

   Written by Eun Kyng Seo, Ph.D., Licensed Professional Counselor(USA)   The first time I traveled to Hong Kong in 1996, I learned that asking age could be embarrassing in different cultures. In Korean society, age differentiates an individual’s roles and responsibilities, and this generates a rigid hierarchy system in […]
June 1, 2020

Protecting children from detrimental interparental conflict when families separate or divorce

   Written by Hyunjoo Shim, Licensed Clinical Psychologist (USA)   Interparental conflict plays significant roles in the lives of divorced family members, particularly for the child(ren). It is crucial for parents to be aware of the types of conflict and how it impacts child(ren)’s thoughts and feelings, as well as […]
May 13, 2020

Staying Mentally Well During Uncertain Times │BCCK Webinar

   [NOTICE] BCCK Webinar presented by Noreen Jaden, CEO of Adaptable Human Solutions Happy Wednesday.   The BCCK will hold a webinar on the topic of Staying Well During Uncertain Times. Speakers will discuss various stages of anxiety during a crisis and how to manage healthy and unhealthy anxieties as it relates […]
May 12, 2020

Inquiry process at AHS – what to expect

   Written by Irina Roibu, Inquiry Coordinator Are you interested in starting therapy sessions but not sure how to best get in touch with our office? Here are the steps of the inquiry process; we wanted to share these so you know what to expect and put your mind at […]
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